Agni Series - Ep 30 | Ash Gourd - Includes Ash Gourd juice recipe

In this 30th episode of the Agni Series, we explore about Ash Gourd (Winter melon) - a highly positive pranic food! We have also included how to make Ash gourd juice - a highly refreshing and energetic drink that you can try to have daily. Below we have shared link to some articles on the Isha blog about Ash Gourd benefits and recipes that you can try out! Benefits of Ash Gourd and Recipes like Ash Gourd Smoothies, Raitha etc - https://isha.sadhguru.org/in/en/blog/article/ash-gourd-winter-melon-cool-vegetable-benefits-recipes Ash Gourd Pomegranate Salad- https://isha.sadhguru.org/in/en/blog/article/ashgourd-pomegranate-salad-cooling-health-snack Ash Gourd Halwa- https://isha.sadhguru.org/in/en/blog/article/ash-gourd-halwa Agni series is an initiative to take a step towards becoming a yogi - every week we will try to release a video for you to implement and fire up your inner well-being! You can access all the Agni series videos on the website - https://www.agni.yogire.com or just view the Agni series playlist here - /playlist/PLXd0B1VAdbIZDg81VLgEA6_m8pIGZuam7 Aahar Online 3 Day Live program - This program delves deep into the yogic diet as well as how you can easily incorporate such a diet in your daily routine. We have an upcoming Aahar Online program from Sep 11 to 13! For more details please visit- https://aahar.yogire.com If you are keen to take part in upcoming Aahar programs or any other programs with Yogi Re please fill the enquiry form using the link below- https://bit.ly/yogire-programs To receive program updates and other initiatives for one's well-being from Yogi Re please join the WhatsApp broadcast group using the link below - https://yogire.com/whatsapp Stay Updated- Instagram:- https://www.instagram.com/yogire.me/ Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/ Contact- +918217481232

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