LAZY GIRL GLUTE Bed Workout | SAAVYY

THIS VIDEO IS FOR ALL MY LAZY PEOPLE! lol If you have NOT been active this quarantine, this would be a great and easy start! NO EXCUSES 😏 If you enjoyed this video, don’t forget to LIKE, COMMENT & SUBSCRIBE for more!🍑🍑🔥 Top: Calvin Klein (Small) Shorts: Gymshark (Small) ———————————————————— Exercises shown in video: 1. Glute Bridge - 3 SETS X 15 REPS 2. Banded Hip Abduction - 3 SETS X 10 REPS (right, left, together = 1 REP) 3. Lying Side Leg Raise - 3 SETS X 12-15 REPS 4. Glute Kickback - 3 SETS X 12-15 REPS 5. Donkey Kick - 3 SETS X 12 REPS OR SET A TIMER ON YOUR PHONE FOR 30 SECS OR MORE FOR EACH SET ———————————————————— 🎧💕Listen to my GYM PLAYLIST: https://soundcloud.com/saavyy1 ———————————————————— Other videos you might be interested in: AB WORKOUT AT PLANET FITNESS | SAAVYY /watch/APcbTK8UFfmUb Leg Day at Planet Fitness | Beginner Friendly /watch/s3O2HtoWVWhW2 GROW YOUR PEACH FAST! | Isolation Exercises At PLANET FITNESS /watch/0cTLzX1jKFfjL ———————————————————— Follow me on INSTAGRAM: @SAAVYY https://instagram.com/saavyy Follow me on TikTok: @SSAAVYY https://vm.tiktok.com/47KBLv/ Business Inquiries: contact.saavyy@gmail.com SHOP my online store! (: https://shopsecretboutique.com/ Follow Manda and Savy /results?search_query=manda+and+savy #GLUTES #HomeWorkout

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