Here are 6 things to do before workout para mas effective at sulit ang effort mo! In this video I'll share with you some pre workout tips and hacks for better results out of your workouts. This includes things to do before every workouts and what you should do before you actually start your fitness journey.
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#thingstodobeforeworkout #workouttips #whattodobeforeworkout
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Diviners feat Contacreast - Tropic Love [NCS Release] /watch/gM__f7vJR6uJ_
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Starry Night by Couple N https://soundcloud.com/couple-n-music
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Midnight Lovers - KickTracks
Sunset Lovers - KickTracks
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I'm Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays - including the topic of weight loss cause that's where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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