Duration 24:22

BURN 500 CALORIES with this 20 Minute Cardio Workout | HIIT Workout At Home

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Published 13 Jan 2021

⚡️ Sign up for our free Get Fit in 7 Days workout program: https://nobadaddiction.com/pages/7-day-get-fit-program Do this 20 Min HIIT workout to burn 500 calories. Follow along from home without the need for any equipment. This workout is good to burn lots of calories and is great if you are trying to lose weight. It's a full-body HIIT routine that covers legs, glutes, abs, upper body, and more. ⭐️ DO THIS WARM UP BEFORE: /watch/Ajm7ZhUjF8Ij7 ⭐️ DO THIS COOL DOWN AFTER: /watch/IDCECVDM95FME Let's get after it babes! xoxo No Bad Addiction SHOP NOBADADDICTION: https://nobadaddiction.com/ DON'T FORGET TO FOLLOW US: Instagram: @nobadaddiction https://www.instagram.com/nobadaddiction/ Today's Trainer | Demi @demimartin https://www.instagram.com/_demimartin/ Youtube: Subscribe To Our Channel: /channel/UCcaWyZrrxMaTKtVDkexK9Ow?sub=confirmation=1

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